With clothing on:
- With foot jump into the water
- Half turn around longitudinal axis
- Tread water 15 seconds
- Swim 25 m breaststroke
- Swim under a raft
- Full turn around a longitudinal axis
- Swim 25 m backstroke
- Exit the water
In swimming suit:
- With headfirst jump into the water
- Swim 6 m underwater
- Swim 75 m breaststroke with (sink vertically to bottom when passing cone)
- Swim 75 m backstroke
- Float on your stomach and on your back
- Swim 10 m front crawl
- Swim 10 m backstroke
- Tread water 30 seconds with arms and legs
- Tread water 30 seconds just with legs
How soon will my child complete the Swim-ABC?
After earning the A level diploma to complete the B and C level diploma is really close. Generally 42 lessons needed to obtain the first diploma. To reach the swimming diploma B, 12 hrs needed and also 12hrs for the C level. To get the B and C diploma together cost so much less time than the A level qualification alone. The total duration will depend on how the swimming lessons are offered and the individual development of the swimming student.