With clothing on:
- With role over water
- Tread water 15 seconds
- 30 seconds float (HELP ratio)
- Swim 50 m breaststroke
- Swim under a raft and climb over it
- 50 m backstroke
- Exit the water
In swimming suit:
- With headfirst jump into the water
- Swim 9 m underwater through a hole
- Swim 100 m breaststroke with 1 forward somersault
- 100 meters backstroke
- Jump with headfirst into the water
- Float on your stomach and on your back
- Move 5 m horizontally with “wrikken”
How soon will my child complete the Swim-ABC?
After earning the A level diploma to complete the B and C level diploma is really close. Generally 42 lessons needed to obtain the first diploma. To reach the swimming diploma B, 12 hrs needed and also 12hrs for the C level. To get the B and C diploma together cost so much less time than the A level qualification alone. The total duration will depend on how the swimming lessons are offered and the individual development of the swimming student.